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Eating shiitake mushrooms regularly can help boost your immune system.

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Nutrition

4 whole shiitake mushrooms (76 g):

Remove stems, cook before eating

Eating shiitake mushrooms regularly may help boost your immune system.
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terraland 200px

Shiitakes add a meaty flavor and texture to stir-fries, pastas, soups, entrees and sides

Eating shiitake mushrooms regularly may help boost your immune system.

Sauté shiitake with greens and serve with a poached egg.

Eating shiitake mushrooms regularly may help boost your immune system.
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terraland 200px

Add them to pasta dishes or stir-fries.

Eating shiitake mushrooms regularly may help boost your immune system.

Use them to make a flavorful soup.

Eating shiitake mushrooms regularly may help boost your immune system.
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terraland 200px

You can cook with either rehydrated, dried, or fresh shiitake mushrooms.

Eating shiitake mushrooms regularly may help boost your immune system.